Live life with no excuses, travel with no regret.

Recipes

Crock Pot Chili Recipe | Chili con “Coffee” with Local Ingredients

There is little I enjoy more than exploring my environment, and that requires a lot of stamina. While I don’t exactly consider myself a ‘foodie,’ finding great things to eat…

High-Protein Pancakes

The pancakes of dreams and television are pillowy and practically airborne. The pancakes, in reality, are a mixture. The worse among these often involve gluten flour and have an elastic…

Spaghetti Squash Shrimp Scampi

Choose Sustainable ShrimpThe "best choice" sustainable shrimp are wild-caught in the Canadian Pacific, the U.S. Pacific, and on the Oregon Coast, according to the Monterey BaySeafood Watch organization. These shrimp…

Red Beans and Stewed Tomatoes

If ever there were a need for meatless Mondays, it's now. In a couple of days, we'll be back at it: loading on calories as quickly as we load tinsel…

CLEAN EATING TACO PASTA

The taco pasta epitomizes all the features that a weeknight meal should have. The paste requires minimal clean-up and is fast, kid-friendly, healthy, packed with protein, and full of flavor!…

Garlic-Jalapeno Meatballs & Spaghetti (Squash)

You should excuse the lack of blog traffic last week. The man and I did manage to make a must-do trip to the Gulf to get some sunshine and palm…

French Toast

Breakfast is served. I've tried Paleo French toast, so maybe it hurts. And no hate on my fellow bloggers–really!!–but your run-of-the-mill Paleo bread (cakey, dense, often nut-based) doesn’t cut it.…
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